Exceptional Physical Therapy for Active Recovery

Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches

Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Our team stays up-to-date with the latest techniques and advancements in the field, ensuring that you receive the highest standard of care throughout your recovery process.

What We Treat

Back Pain & Sciatica in Efland - Featured

Back Pain & Sciatica

Struggling with sharp back pain, radiating nerve discomfort, or relentless stiffness? Don’t wait for it to get worse—these symptoms often signal underlying spinal issues that can escalate into serious, long-term conditions.

Balance and Gait Disorders in Efland

Balance & Gait Disorders

Do you freeze mid-step, afraid to take another stride for fear of losing your balance? Does reaching for a cabinet or turning quickly cause the room to spin? You are not alone. Millions of people battle balance and mobility..

Dizziness and Vertigo

Dizziness and vertigo aren’t just uncomfortable—they can disrupt your daily life, making even basic tasks feel overwhelming. At Mangrum Physical Therapy in Efland, NC, our vestibular rehabilitation specialists provide targeted..

Elbow, Wrist, or Hand Pain

If you feel pain when gripping objects, weakness in your hands, or discomfort when typing or lifting, it’s more than just an inconvenience—it’s a sign that your joints, nerves, or muscles are under stress.

Foot or Ankle Pain

Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At Mangrum Physical Therapy, we don’t just treat symptoms—we get to the root of your discomfort.

Headaches in Efland

Headaches

Are constant headaches disrupting your life? Whether it’s tension headaches, migraines, or cervicogenic headaches, the pain can be unbearable—interfering with work, sleep, and daily activities. While medication..

Hip & Knee Pain

Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to permanent damage if left untreated.

Motor Vehicle Accident in Efland

Motor Vehicle Accident

A car accident can disrupt your life in an instant, leaving you with pain, limited mobility, and a long list of insurance and medical concerns. At Mangrum Physical Therapy in Efland, NC, we take the stress out..

Pre-Post Surgery in Efland

Pre-Post Surgery

At Mangrum Physical Therapy in Efland, NC, we specialize in pre- and post-surgical rehabilitation programs that help you regain strength, restore mobility, and prevent complications. Whether you’re undergoing..

Shoulder Pain

Shoulder pain can start as a minor ache and quickly become a serious limitation, affecting your ability to work, exercise, and even perform simple daily tasks. At Mangrum Physical Therapy, we go beyond symptom..

Sports Injuries in Efland

Sports Injuries

A sports injury doesn’t just affect your game—it impacts your movement, endurance, and confidence. Whether you’re a competitive athlete or an active weekend warrior, the right rehabilitation is key to a full and safe recovery.

TMJTMD in Efland

TMJ/TMD

Jaw pain, headaches, or difficulty chewing shouldn’t be part of your daily life. If you’re experiencing these symptoms, temporomandibular joint disorder (TMJ/TMD) may be the cause. This condition affects..

A Focus on Active Lifestyles

We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.

Evidence-Based Practice

Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.

Your Partner in Health

Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.