Comprehensive Physical Therapy Services
At Mangrum Physical Therapy and Performance in Efland, NC, we provide expert physical therapy to help patients recover from pain, injury, and movement limitations. Our experienced therapists create individualized treatment plans tailored to each patient's unique needs, addressing a wide range of conditions, including musculoskeletal pain, post-surgical recovery, sports injuries, balance issues, and more. Whether you’re seeking relief from chronic pain or recovering from an injury, our dedicated team is here to help you achieve lasting wellness and a higher quality of life.
What Our Physical Therapy Services Include
Pain Management: We focus on relieving pain through manual therapy, strengthening exercises, and targeted techniques to address the root cause of discomfort, including for conditions like back pain, joint pain, and arthritis.
Injury Rehabilitation: For patients recovering from injuries or surgery, we offer specialized rehabilitation programs to help rebuild strength, restore mobility, and enhance recovery time. Our team tailors these plans to prevent reinjury and support a safe return to activity.
Postural Training and Ergonomics: Poor posture can lead to chronic pain and discomfort. Our physical therapists provide posture correction exercises and ergonomic guidance to improve alignment and reduce strain on muscles and joints.
Balance and Fall Prevention: For patients at risk of falls or those with balance issues, we offer targeted exercises and training to improve stability, coordination, and confidence, reducing the risk of falls and related injuries.
Sports Performance and Injury Prevention: Athletes of all levels benefit from our sports-specific physical therapy, which includes strength training, conditioning, and biomechanical assessments to enhance performance and prevent injuries.
Neurological Rehabilitation: For patients with neurological conditions, such as stroke or Parkinson’s disease, we provide exercises and therapies that focus on improving mobility, strength, coordination, and overall function.
Why Choose Our Physical Therapy Clinic?
Our clinic combines advanced physical therapy techniques with compassionate, one-on-one care to help patients achieve their goals. We use evidence-based methods, the latest technology, and hands-on techniques to address both symptoms and underlying issues. Whether you’re dealing with chronic pain, recovering from surgery, or striving to improve performance, we’re here to provide the expert care you need every step of the way.
Start Your Journey to Recovery Today – Book an Appointment!
Experience the benefits of personalized physical therapy. Contact us today to schedule an appointment and learn how our tailored treatment plans can help you regain strength, improve mobility, and support your long-term health and wellness.
Are You Ready for Relief?
Physical therapy doesn't have to be complicated...
Book Evalution
Schedule an evaluation with our expert therapist at a time convenient for you.
Get Expert Therapy
Together, we’ll create a personalized plan to relieve pain, restore mobility, and rebuild your confidence in movement.
Getter Better, Sooner
Enjoy lasting results and get back to what you love.