
About Mangrum Physical Therapy
At Mangrum Physical Therapy and Performance, we believe movement is the key to a healthier, pain-free life. Located in Efland, NC, next to the Efland Market on US 70, our clinic provides expert, hands-on care in a welcoming environment. Our skilled therapists take a personalized approach to rehabilitation, helping you recover from injuries, manage pain, and optimize performance. Whether you're an athlete, recovering from surgery, or looking to improve daily mobility, we're here to guide you every step of the way.
Experience the difference of one-on-one care focused on your goals. Let’s get you moving better, feeling stronger, and living pain-free!

"Let your light so shine before men that they may see your good works and glorify your Father, which is in Heaven"
Matthew 5:16
Our Mission
To glorify God by helping patients achieve faster, lasting results, giving them more time for what they love with who they love.
Our Vision
To transform our communities by strengthening the health and wellness of families through patient-centered clinics where dedicated therapists deliver exceptional care to their neighbors, families, and friends.
About Us
Mangrum Physical Therapy and Performance is a family-owned clinic. As a husband-and-wife team, Adio and Jenni Mangrum have worked together to grow the practice, while our children, Aria and Austin, play their own special roles. What started as a mobile physical therapy practice has grown into a full-service clinic, allowing us to serve our neighbors with high-quality care. We’re proud to live, work, and be a part of this incredible community.
Are You Ready for Relief?
Physical therapy doesn't have to be complicated...
Book Evalution
Schedule an evaluation with our expert therapist at a time convenient for you.
Get Expert Therapy
Together, we’ll create a personalized plan to relieve pain, restore mobility, and rebuild your confidence in movement.
Getter Better, Stay Better
Enjoy lasting results and get back to what you love.