Relieve Jaw Pain with Expert Physical Therapy
Jaw pain can make simple activities like chewing, speaking, and even sleeping uncomfortable. Conditions such as temporomandibular joint disorder (TMJ or TMD), teeth grinding, and jaw muscle tension can lead to chronic pain, headaches, and restricted jaw movement. At our clinic in Efland, NC, we specialize in treating jaw pain, offering targeted physical therapy to relieve discomfort, restore function, and improve quality of life.
Common Causes of Jaw Pain
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Temporomandibular Joint Disorder (TMJ/TMD): TMJ disorders involve issues with the jaw joint and surrounding muscles, often leading to pain, clicking, or popping sounds when opening and closing the mouth.
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Bruxism (Teeth Grinding): Chronic teeth grinding or clenching, often due to stress or misalignment, can place excess strain on the jaw muscles and joints, causing pain and stiffness.
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Myofascial Pain Syndrome: This condition causes pain and tenderness in the jaw muscles and can be triggered by tension, poor posture, or overuse.
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Arthritis: Both osteoarthritis and rheumatoid arthritis can affect the jaw joint, leading to pain, swelling, and difficulty moving the jaw smoothly.
How Our Physical Therapy Clinic Treats Jaw Pain
Our physical therapists create personalized treatment plans tailored to the cause and severity of your jaw pain. Our approach includes:
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Manual Therapy: Gentle joint mobilizations and soft tissue massage help reduce tension, alleviate pain, and improve mobility in the jaw and surrounding areas.
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Stretching and Range of Motion Exercises: Specific exercises increase flexibility in the jaw, helping to relieve stiffness and restore natural movement.
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Strengthening Exercises: Strengthening the muscles that support the jaw improves stability and function, reducing strain on the joint.
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Posture and Alignment Training: Poor posture, especially forward head posture, can contribute to jaw pain. We work on improving posture to reduce strain on the jaw and neck.
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Education and Lifestyle Modifications: We provide guidance on stress management techniques and habits to avoid, such as chewing gum or clenching, which can worsen jaw pain.
With our tailored physical therapy approach, we address both the symptoms and underlying causes of jaw pain, helping patients reduce discomfort, regain jaw function, and improve their overall well-being.
Don’t Let Jaw Pain Limit Your Life!
If jaw pain is affecting your daily activities, our expert physical therapy team is here to help. Contact us today to schedule an appointment and start a personalized plan to relieve pain, restore movement, and support your long-term health.
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