Instrument Assisted Soft Tissue Mobilization (IASTM): Effective Relief for Muscle Pain and Tension
Instrument Assisted Soft Tissue Mobilization (IASTM) is a specialized therapy that uses tools to gently break down scar tissue, reduce muscle tightness, and improve mobility. At Mangrum Physical Therapy and Performance in Efland, NC, our trained physical therapists use IASTM to address chronic pain, promote healing, and improve soft tissue restrictions. This technique is especially beneficial for individuals with muscle stiffness, joint limitations, and soft tissue injuries.
What is Instrument Assisted Soft Tissue Mobilization (IASTM)?
IASTM involves the use of ergonomically designed tools to apply targeted pressure to specific areas of the body. By gliding these tools over the skin, IASTM helps release adhesions, scar tissue, and fascia restrictions that can limit movement and cause discomfort. The therapy stimulates a healing response, promoting blood flow and tissue regeneration in the affected areas. This approach is effective for both acute injuries and long-term musculoskeletal conditions, offering a precise and controlled way to improve soft tissue health.
Conditions Treated with IASTM
Our IASTM services can help relieve pain and improve function for a range of conditions, including:
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Tendinitis and Tendinopathy: IASTM effectively treats overuse injuries like tennis elbow, golfer’s elbow, Achilles tendinitis, and rotator cuff tendinopathy by breaking down scar tissue and improving blood flow.
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Plantar Fasciitis: IASTM can help reduce pain and improve mobility in the foot, providing relief for plantar fasciitis sufferers.
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Chronic Pain and Muscle Tension: For patients with persistent pain and tightness in areas like the neck, shoulders, back, and hips, IASTM releases tension, reduces pain, and improves function.
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Scar Tissue and Myofascial Adhesions: IASTM addresses scar tissue buildup and fascial restrictions, restoring natural tissue glide and flexibility.
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Post-Surgical Recovery: After surgery, IASTM can help reduce scar tissue formation and improve tissue mobility, supporting faster recovery.
Benefits of IASTM
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Enhanced Mobility: IASTM helps release tight tissues and restore range of motion, making daily activities more comfortable.
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Reduced Pain and Inflammation: By targeting specific areas of tension, IASTM relieves pain and reduces inflammation in chronic pain conditions.
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Accelerated Recovery: IASTM stimulates blood flow and a healing response in the tissue, speeding up recovery from both acute and chronic injuries.
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Injury Prevention: IASTM helps keep tissues healthy, reducing the risk of overuse injuries by promoting flexibility and muscle balance.
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Improved Athletic Performance: For athletes, IASTM reduces muscle tightness and enhances range of motion, supporting optimal performance.
Why Choose Mangrum Physical Therapy and Performance for IASTM?
Our physical therapists are skilled in the application of IASTM, ensuring safe and effective sessions tailored to each patient’s specific needs. We combine IASTM with other therapies such as manual therapy, stretching, and strengthening exercises to provide a comprehensive approach to pain relief, recovery, and performance enhancement.
Ready for Relief from Muscle Pain and Tension? Schedule Your IASTM Session Today!
If muscle tension, restricted movement, or pain limits your quality of life, our IASTM services may be the solution. Contact us today to
book an appointment and experience the benefits of IASTM for enhanced mobility and pain relief.
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